Cheer Dance Squirts – NEW PROGRAM Sundays, September 14 through November 2 @ Lower Long Field, 100 Morris Ave, Summit, NJ 07901 Cheer Dance Squirts is a fun-filled, non-competitive program designed to introduce children ages 3-5 to the exciting world of cheer and dance! Led by experienced and energetic cheer coaches, this program focuses on teamwork, coordination, and confidence-building in a safe and supportive environment. Cheer Dance Squirts encourages young children to move, groove, and express themselves through simple cheer motions, fun dance routines, and interactive pom-pom activities. Each session includes age-appropriate movements, music, and engaging games to keep children active and entertained while learning the fundamentals of cheer and dance. Program Highlights: - Cheerleading & Dance Fundamentals – Learn arm motions, claps, and simple routines!
- Pom-Pom Fun – Shake, twirl, and dance to upbeat music!
- Teamwork & Social Development – Encourages interaction, cooperation, and confidence.
- Safe & Age-Appropriate Activities – No stunting or tumbling, just fun and movement!
- Mini Showcase Performance – A fun way to celebrate what they’ve learned!
With a focus on fun, development, and coordination, this program is perfect for beginners looking to explore cheer and dance in a structured yet playful setting.
Uniform Requirement: A program shirt is included with registration and will be provided at the first class. To create the team atmosphere, participants should wear black sports bottoms (shorts, leggings, skorts, etc.) to each session.
No stunting or tumbling—just fun, movement, and team spirit! Flag Football Squirts Sundays, September 14 through November 2 @ Lower Long Field, 100 Morris Ave, Summit, NJ 07901 Flag Football Squirts is the perfect class for introducing a child to football. Our professional coaches ensure that children are engaged in fun, inclusive activities, in a positive learning environment.
Players will learn the basics of offense and defense and develop fundamental skills of flag football, including throwing, catching, and de-flagging. Classes will include a series of fun challenges, structured activities, and scrimmages adapted to ensure everyone achieves success. Flag Football Class Highlights - Development of fine motor skills
- Basic rules and flag football techniques
- Fun flag football-themed activities
- Concept of being part of a team
- Free Dri-Fit Shirt & completion certificate
All equipment needed for this class will be provided by USA Sport Group. All children will be split into groups based on age and experience level MULTI SPORTS – Squirts Multi-Sports Squirts allows children to experience a variety of sports throughout the program. Our professional coaches ensure that children are engaged in fun, inclusive activities, in a positive learning environment.
Players will have the opportunity to try Lacrosse, Soccer, T-Ball, & Track & Field. In addition to emphasizing the fundamentals of each sport, each activity is designed to improve hand-eye coordination, balance, agility, and movement. Classes will include a series of fun challenges, structured activities, and scrimmages adapted to ensure everyone achieves success. Multi-Sports Class Highlights - Development of fine motor skills
- Play a variety of different sports
- Fun sports-themed activities
- Concept of being part of a team
- Free Dri-Fit Shirt & completion certificate
All equipment needed for this class will be provided by USA Sport Group. All children will be split into groups based on age and experience level TENNIS LESSONS Our Tennis classes are led by professional coaches in a safe, fun, and engaging environment. Following the guidelines set by the USTA, this program utilizes orange balls and a modified court size to help participants build essential tennis skills, refine techniques, and develop a deeper understanding of the game. From rally-building to match play strategies, players will enjoy a dynamic and rewarding experience on the court. Program Highlights: - Develop groundstrokes, volleys, court awareness, and rally-building.
- Learn serving techniques, proper form, and game rules.
- Master point-winning strategies, scoring methods, and match play techniques.
- Receive a free Dri-Fit Shirt and a completion certificate.
Why Choose Orange Ball Tennis? - Skill Development: Focus on foundational skills that enhance performance and confidence.
- Engaging Environment: Enjoy a fun and supportive atmosphere that encourages growth and success.
- Preparation for Success: Build the skills needed to progress and thrive in tennis.
What to Expect: - Specialized orange felt balls and a modified court for an optimized learning experience.
- Personalized guidance in small groups for focused development.
- Fun and rewarding sessions, including exciting challenges and competitions.
Participants must provide their own racket for this class. All other equipment will be provided by USA Sport Group. Soccer Clinics – Squirts Soccer Squirts is the perfect class for introducing a child to soccer. Our professional coaches ensure that children are engaged in fun, inclusive activities, in a positive learning environment.
Players will learn the fundamental skills of soccer, including dribbling, passing, shooting, and defending. Classes will include a series of fun challenges, structured activities, and scrimmages adapted to ensure everyone achieves success. Soccer Class Highlights - Development of fine motor skills
- Basic rules and soccer techniques
- Fun soccer-themed activities
- Concept of being part of a team
- Free Dri-Fit Shirt & completion certificate
All equipment needed for this class will be provided by USA Sport Group. All children will be split into groups based on age and experience level Pickleball Practice and Play for Adults Monday, September 15 through November 3, 2025 Our Pickleball Practice & Play Classes combine expert instruction with exciting open play, offering a perfect balance for adults looking to improve their skills while enjoying the game. Led by professional coaches, the class begins with skill-building instruction, where players focus on techniques like ground-strokes, serving, volleying, and dinking, as well as learning pickleball tactics, scoring, and game rules. Following the instructional portion, players will have the opportunity to apply what they’ve learned in a fun and relaxed open play session. This combination of focused coaching and game play allows participants to practice new skills in a real-game setting while having fun and gaining confidence. Pickleball Class Highlights: - Ground-strokes, serving, and volleying skills & dinking
- Instruction on pickleball scoring, tactics, and game rules
- Fun open play session to practice skills
- Friendly and supportive environment
- Free Dri-Fit Shirt
Participants must provide their own paddle for this class. All other equipment needed will be provided by USA Sport Group. Players will be divided into groups based on experience level Pickleball Clinics
Monday, September 15 through November 3, 2025
Take your pickleball skills to the next level with our Intermediate Programs, designed for players who have mastered the basics and want to enhance their consistency, technique, and strategies. Classes focus on improving shot accuracy, developing advanced strokes like volleys and dinks, and building stronger court positioning and game tactics. Through engaging drills, match simulations, and competitive play, participants will sharpen their skills while gaining confidence in their abilities. Highlights: - Emphasis on shot placement, volleys, and dinking strategies
- Introduction to advanced techniques and tactics
- Fun, fast-paced match play scenarios
- Free Dri-Fit Shirt
Field Hockey Clinic with Coach Jen Schwarzenbek Sundays, September 14 through October 19, 2025 8:30-9:30 AM @ Upper High School Field https://secure.rec1.com/NJ/summit-nj/catalog?filter=c2VhcmNoPTM4MjUwNTg= Join this exciting program as we learn all about the world of field hockey with Coach Jen S, a Summit elementary school teacher! This is the perfect class to introduce the young ones to the sport of field hockey. Basic techniques will be taught and reviewed weekly. By the end of this clinic, your child will know all of the basics of the sport and have fun with friends learning the art of the game!
Performance Track and Field Clincis Track and Field clinic from 10:00-11:00 for grades 1-9 Location: Soldiers Memorial Field, 5 Myrtle Ave, Summit, NJ 07901 (Meet behind Cornog Field House) https://secure.rec1.com/NJ/summit-nj/catalog?filter=c2VhcmNoPTM4MTkxMjc= Learn proper warm up techniques, warm up games, relay races & runs of 100 to 800 meters, timed runs for runners to improve their personal best times, (which will be recorded), hurdles, and field events such as javelin (with mini turbo javs) and cool down jogs & stretches. The coaches will introduce certain drills and specific events associated with track and field. Run by experienced coaches. For athletes of all sport backgrounds looking to stay in shape and prepare the upcoming season. Focusing on sprinting, speed, starts, relays, plyometrics, injury prevention and rehab. Registration includes t-shirt. $185 per participant
|