Track and Field clinic from 10:00-11:00 for grades 1-9
Location: Soldiers Memorial Field, 5 Myrtle Ave, Summit, NJ 07901 (Meet behind Cornog Field House)
Learn proper warm up techniques, warm up games, relay races & runs of 100 to 800 meters, timed runs for runners to improve their personal best times, (which will be recorded), hurdles, and field events such as javelin (with mini turbo javs) and cool down jogs & stretches. The coaches will introduce certain drills and specific events associated with track and field. Run by experienced coaches. For athletes of all sport backgrounds looking to stay in shape and prepare the upcoming season. Focusing on sprinting, speed, starts, relays, plyometrics, injury prevention and rehab. Registration includes t-shirt.
$149 per participant
Register: https://secure.rec1.com/NJ/summit-nj/catalog?filter=c2VhcmNoPTM1ODcxMTQ=